About

Gymnasium, Ladies{ Studio, Group Fitness, Sports, Personal Training.Curtin Stadium is our award winning sport and fitness complex available to students, staff and the general public. Our sport and fitness complex has a state-of-the-art co-ed gymnasium covering 900 square metres, ladies only gym, large group fitness area and spin room.Cardiovascular area: Challenge yourself in the cardiovascular area. Target different muscle groups by programming a variety of machines to control the intensity of your workout. It is a great way to lose those extra kilos, improve energy levels and tone your muscles. We have 47 aerobic conditioning machines available in the cardiovascular area.Specialised programs: *Elite athletes, *Over 55s, *Special needs (Fit and able program).Warm-up area: Get your body fully prepared for your training session in our dedicated warm-up (flexibility) area. The extensive carpeted "cardio floor" is equipped with fit balls and mats to assist in your warm up routine.

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