Sally Birdling Massage Therapy

Muscular pain is a common problem that many people suffer with. A constant niggling ache or a severe debilitating spasm can be an ongoing concern. This pain is often caused by poor posture, repetitive movement, physical injury, stress or tension and is usually ignored until it becomes unbearable and treatment is sought after.Many people are discovering that massage therapy is a drug-free, natural way to alleviate this muscular pain and its associated complications. Headaches, insomnia, migraines, tendonitis, sciatic pain, carpal tunnel syndrome, frozen shoulder, myofascial pain and joint immobility are few of many secondary complications that can develop over time and can be treated in our Double Bay massage practice. We are fully qualified, experienced eastern suburbs massage therapists who have been treating injuries and pain for the past 16 years.The benefits of massage are also psychological. Gentle stroking techniques act as a mild sedative on the body resulting in a feeling of total relaxation. This enhances a sense of vitality and well being and is ideal as a natural {pick me up{ at the end of a busy week.Although the first documented history of massage dates back nearly 3000 years there has always been an instinctive tendency to clutch or rub a part of the body that has been hurt or injured. This suggests that massage is indeed an innate therapy and a vital component of the body’s own intrinsic healing system.Our massage practice is located in Double Bay in Sydney{s Eastern Suburbs and consultations are by appointment only.