Gym & cardio equipment, personal training, yoga & pilates, group fitness, creche available, rock climbing wall & much more.Chizen is health club that prides itself on providing the very best in fitness programs, personal training, group fitness, customer service & attention to detail. We go the extra mile to make sure all our members & guests reach their fitness goal in non-intimidating & friendly atmosphere.Pilates: Work your core muscles in a way you never have before. Pilates encourages you to slow down and focus on much more than your abdominals. This program will help flatten and lengthen your tummy as well as strengthen your lower back.Bodypump: *Bodypump is a toning class utilizing adjustable barbells. Great for strength and, *No co-ordination required. One of the quickest ways to get in shape.Bodycombat: An addictive mix of kickboxing, tai chi, karate and self defence that will leave you feeling energised, strong, confident and on top of the world.
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