About

Mackay{s exlusively ladies only health and fitness centre - empowering women to shineWe are the only fully equipped 24/7, air-conditioned health and fitness exclusively for women in Mackay, Queensland. Conveniently located in the city heart, with off street parking and childcare.Our aim is to provide and deliver a service that is specific to women and our needs.With numerous membership and payment plan options, there is something to suit everyone.Not sure about joining? Why not try a FREE 7 day pass?Pop in or give us a call to arrange an obligation free consultation today!Services    Weight loss programs    Personal training    Group fitness classes    Nutritional advice    HyperVibe whole body vibration training    It Works! products    Health care rebates availableClasses    Cardio Fever    Cardio Hit    Interval Blast    Fab Abs    Yoga    Rock Bottom    Punch It    Strength For Life    Pilates    Pump It    HyperVibe & Boxing    Zumba    Fem{ Fit Tabata    Fem{ Fit 30min Rush    Self Protection & Self Defence

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