Bay Naturopath

		 		Are you looking for help for a health problem?  Do you want an experienced Naturopath?  Find out how Jaine Kirtley{s extensive experience as a Naturopath  both in England, UK and New Zealand can help you to feel in the best  possible health.  Naturopathy will help you find the right ingredients; food, water,  relaxation, lifestyle and environment to allow your body to find true  balance and function at its best, naturally. To help you progress to  great health some supports may be needed.  The right sort of foods are essential. Jaine Kirtley will help you  select the foods that you need to be at your best. Mental health as well  as physical health is important for overall health.  Metabolic typing   is one form of assessment that may be used to determine what sort of  foods you need.  Nutritional support  may be given as supplements as well as changes  to your diet. Diet simply means the food and drink you have, it is only  designed for weight loss if you are overweight. The diet Jaine Kirtley  recommends will be according to your needs.  Other supports that are prescribed may include Herbal Medicine,  homoeopathy,Bach flower remedies , which assist your body to make  changes it needs to feel great and look good.  Lifestyle changes also form an important part of Naturopathic  Recommendations. Jaine Kirtley will be able to guide you to make  important changes such as increasing exercise in a way that can fit  easily into your life. Guidance will also be given on relaxation  techniques and management of stress.