The Exercise Room

Get fitter faster at The Exercise Gym. 24/7 access, the latest equipment and professional, qualified advice makes this the most important decision you will make this year.You deserve a personal trainerWhen you join you’ll get seven free personal training sessions to get you started on the right track.Our personal approach also extends to our trainers, all of whom are very highly qualified, with many years personal training experience – which is yours to call on at any time. apart from getting a totally personalised exercise programme and a good understanding of the theory behind what you’re doing, the key benefit of having a personal trainer is motivation.sometimes it’s hard to push and challenge yourself as much as you want to; but with a personal trainer to supply the extra motivation, it gets a lot easier (and a lot more fun too!).Tailored exercise programmesFitness and health is a very personal thing. your needs, goals and motivations are a little different to anyone else’s and we believe understanding that little difference makes a very big difference to our members.The exercise room is unique because we take a totally personal approach, and membership is strictly limited for that reason – we can only give our members the attention they deserve when numbers are small.It also means the gym is never crowded, and you’ll enjoy individual bathrooms, fresh towels, organic hair products, 24 hour swipe-card access and parking at the door.