Our adult class consists of those 15 years old and above. The adult classes are intense and require focus and commitment. This is not to say that our classes are not fun. We all have a great time in class! We all need to have a healthy self esteem and live by our 10 tenets (Honor, Courtesy, Integrity, Perseverance, Self Control, Courage, Community, Strength, Humility, Knowledge) inside and outside of our classes. Those adults that begin their journey into the Martial Arts typically do so for the exercise and stress relieve. Many may start because they have children who study the art, and they have seen the positive affects it has had on their children. Although exercise may be the initial reason for becoming involved in Martial Arts, most adults soon find it a way of life, a discipline that goes far beyond getting the heart rate up. The courteousness, respect and self-control that we learn through Traditional TaeKwonDo help us in our personal lives and relationships, family issues, and in the work place.
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