I have fought weight issues since my early childhood years. When I graduated from high school I was 50-60 pounds overweight. I lost most of this weight while in college through healthier food choices but knew I needed to add exercise to my life if I was to maintain my weight loss long-term. I had never been an exerciser nor very active. After visiting Milestone, I was struck by how supportive the staff was, in particular Sue Schonberger, who is still our Group Exercise Director. Sue and the other staff showed a genuine interest in helping me create and stick to a plan that has enabled me to become a regular exerciser for 25 years now.That made all the difference for me – and it can make all the difference for you, too. I’d like to share just a few of the many things that set Milestone apart and make it an excellent choice for your fitness club.More than 25 years of excellenceIn an industry where fitness clubs tend to come and go, our roots go back more than 25 years.The original Milestone Fitness Center opened in 1984. After 15 years of success, the center partnered with Baptist Hospital East and moved to our current location off Bowling Boulevard, behind The Mall St. Matthews.
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