Deep Tissue Massage is a form of massage that focuses on releasing the bodies deep myofascial restrictions of muscles, tendon and ligaments addressing deep-seated muscle pains. The purpose is to "unstick" the fibers of a muscle while releasing deeply-held patterns of tension, removing toxins, while relaxing and soothing the muscle. It is both corrective and therapeutic. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, you should feel better than ever within a day or two. Like other types of massage, deep tissue is most beneficial when undertaken on a regular basis, so that therapist and client can work together to correct long term problems, relax the body, and prevent injury.
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