I grew up in Portland, and credit the Pacific Northwest lifestyle for an appreciation of healthcare that includes the outdoors, exercise and wholesome eating. Even though we are surrounded by nature and beauty, our busy lifestyles can keep us from being as healthy as we want to be.Over time, our habits and choices can result in unwanted weight gain, chronic pain, blood sugar and hormone issues. Obviously, no one chooses those things for themselves. So what my patients tell me is they want a way to get back on track; that makes sense, is do-able, and affordable.
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