Like many of you reading this today, I have struggled with weight gain and obesity for most of my adult life. My weight fluctuated drastically as I tried various work-out routines and diets only to experience repeated failure and relapse into obesity and unhappiness. Every effort failed because it either required a drastic change in my diet, and lifestyle, or a time commitment that I just couldn{t make. My problems were exacerbated after each of my pregnancies, and I was ready to give up hope on ever achieving the appearance, and fitness level I so desired. My husband remained supportive and always reminded me that I was his "standard of beauty". His efforts to make me feel better about my circumstances fell on deaf ears, though, as I remained dissatisfied and frustrated.
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