Epilepsy is a central nervous system disorder where the patient gets recurrent seizures or fits. These fits or seizures are caused by abnormal brain activity and can manifest as sensory symptoms, motor seizure, or sometimes loss of awareness and blank looks. Epilepsy can affect people of any age group.

Majority of the people suffering from epilepsy, with the number over 70%, are easily treatable and go on to lead a normal life. Especially the children suffering from epilepsy get better as they grow. Only 30% of people have refractory epilepsy, which means that the condition is severe and hard to treat. 

More Power To You

Patients with epilepsy can lead a perfectly normal life while chasing their dreams and achieving their goals. Do not let epilepsy deter you from what you need. Epilepsy can simply become a way of life when you follow some dos and don’ts.

Dos

• Be regular with your medications.
• Do not ignore 7-8 hours sleep requirement since sleep deprivation is considered to be the major trigger for seizures.
• Visit your brain specialist regularly

Also Read: What happens if one stops epilepsy medication?

Don’ts

• Avoid driving if you have recurrent seizures
• Avoid swimming without supervision
• Strenuous physical activities like horse riding, handling heavy instruments can be avoided or done with supervision

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