Diabetes is a condition where the body struggles to manage blood sugar. There are various types of diabetes, including Type 1, Type 2, genetic, pancreatic, and gestational diabetes.

Achieving diabetes reversal, or “remission,” is an admirable goal, primarily focusing on Type 2 diabetes. A key measure of diabetes is HbA1C, with a level of 6.5% or higher indicating diabetes, 5.7% to 6.4% signifying prediabetes, and below 5.7% indicating normal.

Diabetes Reversal

Diabetes Reversal Program Chennai offers a comprehensive approach to tackling diabetes effectively. It centers on:

• reducing and maintaining weight through diet and exercise, including cardiovascular workouts, yoga, and weight training.
• Surgery may be necessary for severely obese individuals.
• A healthy diet with minimal salt, sugar, and fat helps regulate blood pressure and blood sugar.
• Medication, like Metformin, GLP-1 agonists, and SGLT-2 inhibitors, can be prescribed as required.
• Quality sleep and mental health management through activities like meditation and yoga play crucial roles in the process.

Diabetes Reversal is indeed possible, but it’s not a quick fix. It’s a lifelong commitment to maintaining a healthy lifestyle. You have to consult with qualified diabetology specialists who can educate and guide patients through the program, ensuring expert supervision. These programs encompass a holistic approach, promoting overall health and well-being.

Also Read: The Important Role Exercise Plays in Managing Diabetes

Kauvery Hospital

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