We have been brought up to believe that fresh air is good for us. That is an undeniable truth. But few of us understand, in full, why it is so essential to human health and well-being. Knowing the various reasons for ensuring a well-ventilated home will enable you to understand the importance of having a good ventilation system for the home.

Get Rid of Stale Air

Keeping windows closed to retain warmth keeps a home cozy, it's true. But the stale air that collects is full of germs and viruses that are exhaled as people breathe out. If the concentration becomes high enough, it could become a health hazard and the source of many winter health problems like colds, coughs, runny noses, etc.

Get Rid of Dust

Vacuuming does not remove all the dust mites that love living in beds, clothes, linen, and furnishings. When air in the home is circulated, dust mites that remain after vacuuming and dusting are blown outside, making the home a cleaner and healthier place.

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Also Read: The basics of attic ventilation

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Stop Mold and Fungus

Mold and fungus are major causes of respiratory ailments. They grow in warm, dark, and moist conditions, which are often found all over a house in winter, especially when the windows are closed. The area under mattresses is an often-overlooked place for mold growth. Ventilating the house will reduce the possibilities and places for mold and fungus growth.

Reduce Condensation 

When windows and doors are kept closed for a long time, the condensation around windows and window frames increases, leading to the development of black mold. Ventilating can prevent this.

Improve Physical Health

Studies show that fresh air improves blood pressure, and heart rate, promotes stronger immunity, helps in digestion, and improves energy levels, among other benefits. A house that is not well-ventilated deprives occupants of these benefits.

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Also Read: Brighten Up Your Home And Also The People In It

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Raise Mental Awareness

Fresh air means higher levels of oxygen which improves mental alertness and helps in concentration and focus. In other words, fresh air promotes greater efficiency and productivity while working and studying.

Installing a whole-house fan is the best way to ensure that your home is clean, fresh, and healthy all year round. The benefits of using a whole house fan in summer are well-known. But there is a common misconception that using a fan in winter is counterproductive – people believe that it takes the warmth out of the house and so increases heating costs by making the heating system run longer. This is wrong. With proper use, a whole house fan will have a negligible effect on indoor temperature but it will make the house fresher and provide all the benefits mentioned above. For more information on this subject, contact Sunlight Concepts, the premier Solatube dealer for the Bay Area. Solatube is the leader in tubular skylights and whole-house fans. Ask for a free consultation, get all your questions answered, and be in a position to make an informed purchase decision.

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